12 personal training sessions in your home + nutrition programming - kid friendly, all ages & bodies, and I bring all equipment!
Personal Trainer, Active Aging, Precision Nutrition Coach, and mom!
All for you:
FUN workout sessions!
Custom designed workout plans by a coach with 9 years experience
Super easy and effective tailored nutrition that families LOVE
All equipment brought to you - and kids are welcome!
Kanata and Stittsville only!
Payment plan available
Flexible and easy scheduling (Morning, afternoon, & evenings available)
Access to the exclusive TrainingLife app!
Hey! They like me!
Krista believed in me before I believed in myself, and through her endless energy, support, hilarity and positivity I was able to exceed my own expectations. - Jenn G
I thoroughly enjoyed training with Krista. She is incredibly knowledgable, passionate and she understands how to build a beautiful and strong female physique. Her dedication to me was inspiring and motivated me to train harder, which helped me achieve amazing results. - Rhiannon T
I'm a mum of three boys under 7 and thought I couldn't do it but this programme changes your perspectives. - Rachael B
Rock Solid Guarantee
If you aren't happy in 20 days, full refund. 30 day notice on subscriptions!